Support & Healing
Nurturing mind, body and spirit for inner harmony
Trauma Support
Feeling overwhelmed or anxious following a traumatic birth or other challenging parenthood experience?
You're not alone. Over 45% of new mums and an increasing number of dads and birth partners describe their journeys as traumatic. Whether it’s a challenging birth, fertility struggles, breastfeeding, postnatal or neonatal complexities, these experiences can leave a lasting emotional imprint. Intrusive thoughts, flashbacks, anxiety, guilt, hypervigilance, and relationship challenges may emerge and can affect your bond with your little one. You don’t have to navigate this alone. Traumatic Birth Recovery (TBR) 3-Step Rewind is a swift and gentle process designed to help you reclaim a sense of safety and confidence.
Learn more about TBR or contact me for a free initial confidential consultation.
Packages starting at £225
Reiki Healing
Experience profound relaxation and healing with Reiki, a traditional method designed to enhance wellbeing through life's ups and downs.
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• Deep Relaxation and Stress Relief: Reiki's gentle energy can alleviate stress and anxiety and improve wellbeing. Choose to add shamanic drum rhythms for an even deeper relaxation experience.
• Physical and Emotional Healing: Reiki can help soothe many common discomforts and support your body’s natural healing processes. It benefits during pregnancy and postpartum include alleviating discomfort and post-surgical pain and aiding healing. • Energy Balancing: Realign your body’s energy systems, enhancing your emotional wellbeing and physical vitality, especially beneficial during pregnancy and beyond.
• Supportive Care: Ideal for addressing the physical changes associated with pregnancy and birth and providing emotional support through life transitions.
Contact me today to explore how Reiki and optional Drum Healing can support your healing journey and provide a space for peace and recovery when you need it most.
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Starting at £60 for 1.5 hours
Shamanic Healing
Rediscover your path and deepen your connection to nature and your inner self with Shamanic Healing from a Certified Shamanic Practitioner.
This ancient practice can provide profound insights to help unravel life’s complexities and enhance wellbeing:
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• Empower Self-Discovery: Engage with traditional shamanic practices to explore and release past burdens and foster true personal growth.
• Holistic Approaches: Experience shamanic journeying to address imbalances.
• Transformative Benefits: Experience energetic balance drawing on the wisdom of ancient healing techniques.
Contact me if you have any questions or to book a Free Consultation to learn how Shamanic Healing can guide you towards your inner wisdom and healing.
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Starting at £75 for 1.5 hours
Shamanic Counselling
‘Garden of Soul’
Discover your potential and unlock your inner wisdom with 'Garden of Soul' Shamanic Counselling.
Through 6 insightful sessions you will deeply explore your inner landscape through the ancient technique of shamanic journeying, guided by a Certified Shamanic Practitioner:
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• Empowering Journey: Dive into a transformative process that reconnects you with your authentic power, unveil hidden truths and shed limiting beliefs.
• Deep Inner Work: Experience guided sessions that combine rhythmic drumming and spiritual counsel to bring profound insights and clarity to life’s challenges.
• Lifelong Tools for Self-Discovery: Develop skills and gain wisdom that will serve as lifelong tools for your guidance and healing, helping you to navigate life with renewed purpose and peace.
Contact me if you have any questions or to book a Free Consultation and learn how Shamanic Counselling can help you embrace a deeper understanding of yourself and your potential.
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Starting at £375 for a total of 7 hours
Full Moon Women’s Circles
Celebration. Connection. Empowerment. Transformation.
Join me each month under the full moon for a gathering that celebrates the power and wisdom of the divine feminine within us all. Women of all ages and backgrounds are welcome to gather in circle and engage in activities drawn from a range of ancient rituals and practices, to set intentions, release what no longer serves, and cultivate a deeper connection with our inner selves and the world around us. Our circles offer a safe space for conversation, reflection, and foster a sense of belonging and welcomes you just as you are. Whether you're on a path to self-discovery, seeking empowerment, or wish to connect with like-minded souls, you'll find a supportive environment to explore and grow.
Book your spot here or contact me for more information.
£15 for 1.5 hours
My services are available both in-person and online, you have access to support that is as inclusive as it is empowering. Individuals and families from all walks of life, regardless of gender, ethnicity, ability, age, or family status are welcome. Whether you are single parents, same-sex parents, or from any other family dynamic, you will find a supportive and welcoming space here.