The Programme

Feel more confident, calm and positive throughout pregnancy, childbirth and early parenthood

The Hypnobirthing programme lasts 12 hours and is split into four easily digested 3 hour sessions which I find works best when done once per week.

Session 1
Calm Trust

Hypnobirthing Introduction

The power of positive language

Physiology of pregnancy and birth

Session 2
Relax, breathe and visualise

Visualisation techniques

Anchoring techniques

Antenatal information and education

Session 3
Confidence and power

Deep breathing and relaxation

Informed choice

Taking responsibility

Session 4
Meeting your baby

Techniques for childbirth

Bringing it all together

No stone left unturned

Enquire about hypnobirthing

Please get in touch if you would like any further information or wish to book a hypnobirthing course

Booking Information

To enquire about a booking or to ask Andrea a question please type your message in the contact form below.  

Alternatively, you can email or text / call 07411 755895

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Andrea Lawrie
1 Berryhill Place
AB39 3QZ

Covering Aberdeen, Portlethen, Newtonhill, Stonehaven, the rest of Aberdeenshire and beyond.  


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