Feel more confident, calm and positive throughout pregnancy, childbirth and early parenthood
The Hypnobirthing programme lasts 12 hours and is split into four easily digested
Session 1
Calm Trust
Hypnobirthing Introduction
The power of positive language
Physiology of pregnancy and birth
Session 2
Relax, breathe and visualise
Visualisation techniques
Anchoring techniques
Antenatal information and education
Session 3
Confidence and power
Deep breathing and relaxation
Informed choice
Taking responsibility
Session 4
Meeting your baby
Techniques for childbirth
Bringing it all together
No stone left unturned
Enquire about hypnobirthing
Please get in touch if you would like any further information or wish to book a hypnobirthing course
Booking Information
To enquire about a booking or to ask Andrea a question please type your message in the contact form below.
Alternatively, you can email info@andrealawrie.com or text / call 07411 755895
Location
Andrea Lawrie
1 Berryhill Place
Newtonhill
AB39 3QZ
Covering Aberdeen, Portlethen, Newtonhill, Stonehaven, the rest of Aberdeenshire and beyond.
Follow
© 2019 Andrea Lawrie Hypnobirthing